im not sure if i spelled that correctly but i would love a bit of feedback on how to deal with the spine that has lateral disconfiguration. a bit of neck pain coming in from this as well.
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SF Bay Area
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Re: scoliosis
Mon, February 11, 2008 - 5:52 PMWell, you need to be more specific in your question.
Who has this diagnosis? How old are they ? Who determined the label? What treatments have been done?
There are many simple posture development stances.. simply standing prayer pose which address strengthening and straightening of the spine. BUT if a person has had surgery or metal rods implanted or is a youth or aged or other intense or specific situations then that may be slowly or gently modified adn other exercises added. -
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Re: scoliosis
Mon, February 11, 2008 - 8:47 PMElise Browning Miller has a Yoga for Scoliosis DVD. Check out www.yogaforscoliosis.com. The practice has a lot of supported/restorative poses to help retrain and realign the spine.
Namaste
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Re: scoliosis
Tue, February 12, 2008 - 12:15 AMJust to add to Cathy's very "on" post...what is the degree curvature and where. -
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Re: scoliosis
Tue, February 12, 2008 - 10:41 AMthe women is forty. the curvature is mainly in her mid spine about the bottom of the rib cage.
the dvd is a good reccomend, thanks -
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Re: scoliosis
Wed, March 12, 2008 - 7:20 PMYou can read general guidelines for using yoga with scoliosis in the article I wrote "Yoga Therapy for Scoliosis" at: www.yogabasics.com/learn/-y...osis.html
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