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Hey all. I have been wondering, I have a little mini-mantra that I say to myself in English, and I was wondering if there was an equivalent in Sanskrit or something like that.
It's just a little basic mantra that helps calm me and center me. I just breathe deep and say (in my head): Good enters (exhale) negative leaves, becomes good and goes where it needs to go.
Anyone have any ideas?
Thanks!
It's just a little basic mantra that helps calm me and center me. I just breathe deep and say (in my head): Good enters (exhale) negative leaves, becomes good and goes where it needs to go.
Anyone have any ideas?
Thanks!
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Washington
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Re: Is there a mantra equivalent?
Mon, May 25, 2009 - 7:40 AMI believe that what you are looking for is the mantra "soham". You can find more information in the Yoga Sikha and Yoga Chudamani Upanishads. English translations are available at:
www.celextel.org/
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Re: Is there a mantra equivalent?
Mon, June 1, 2009 - 5:30 AM
