Tribe.net. Local Connections Laurel http://allyoga.tribe.net/thread/248a5334-00cf-4ba6-99ce-6d9ae9b30ae6#3e088020-d51f-4c20-a22e-5e88b35356fd 2009-06-20T20:20:01Z 2009-06-20T20:20:01Z

Naomi Zeitz, a longtime student of Choegyal Namkhai Norbu, is an authorized teacher of Yantra Yoga, one of the oldest surviving complete systems of yoga, practiced and taught within an uninterrupted lineage of Tibetan Buddhism since the 8th century. JULY 16 - 19: INTRODUCTION TO YANTRA YOGA The first weekend’s introductory course is open to all. Included are working with complete breathing, which is the base of Yantra Yoga, and learning the first two preliminary series, including the Eight Movements. The Eight Movements can be used in daily life to harmonize breathing and energy and may create great benefit for all who practice them. Thursday, July 16 9:30am – 12:00noon and 4:00pm – 6:30pm Friday, July 17 9:30am – 12:00noon and 4:00pm – 6:30pm Dakini Day Ganapuja, 7:00pm – 9:00pm Saturday, July 18 9:30am – 12:00noon and 4:00pm – 6:30pm Sunday, July 19 9:30am – 12:00noon and 4:00pm – 6:30pm JULY 23 – 26: ADVANCED YANTRA YOGA The second weekend’s course is open to those who have received transmission from Choegyal Namkhai Norbu and who also are familiar at least with the Tsigjong and Eight Movements. Included are the First and Second Series of Yantras and their related Pranayamas: “The Four Characteristic Conditions” and “The Four Profound Applications.” Thursday, July 23 9:30am – 12:00noon and 4:00pm – 6:30pm Friday, July 24 9:30am – 12:00noon and 4:00pm – 6:30pm Saturday, July 25 9:30am – 12:00noon and 4:00pm – 6:30pm Anniversary of Dharmachakra Ganapuja, 7:00pm – 9:00pm Sunday, July 26 9:30am – 12:00noon and 4:00pm – 6:30pm COST $200 for both weekends with paid early registration by Monday, June 29 $250 for both weekends (after June 30) $130 for a single weekend (eight sessions) $20 for each session To register, please contact Leticia Recepter at 510 292-0960 or leticiarecepter@yahoo.com.ar Please make checks to Dzogchen Community West Coast And mail to: Dzogchen Community Yantra Yoga Weekends 2728 Adeline St., Suite D, Berkeley CA 94707

Laurel 2009-06-20T20:20:01Z